Additional Information
Program Structure
In-Home Consistent Training is delivered through a structured, multi-session weekly format designed to create momentum, reinforce consistency, and support progressive development over time. Sessions are intentionally sequenced across the week, allowing training to build upon itself rather than reset each visit.
This program emphasizes continuity. Training decisions are made with awareness of prior sessions, recovery demands, and individual response, ensuring progress remains deliberate and sustainable.
Session Focus & Progression
Sessions are planned with a clear purpose and progress through defined training themes over time. Emphasis is placed on strengthening movement patterns, improving work capacity, and developing resilience through repeated exposure and thoughtful progression.
Adjustments are made during sessions based on performance, readiness, and observed trends across the training week. This allows progression to remain responsive while maintaining overall program structure.
Coaching & Communication
Coaching is delivered primarily through scheduled in-home sessions, where instruction, feedback, and progression are handled directly. Communication outside of sessions is available on a limited basis to support scheduling coordination and continuity, but does not include ongoing remote coaching or frequent between-session guidance.
This structure ensures training remains focused, efficient, and grounded in the in-person coaching experience.
Who This Program Is Best Suited For
In-Home Consistent Training is ideal for individuals who:
Want regular, dependable training built into their schedule
Benefit from multiple weekly touchpoints and accountability
Prefer a structured approach that builds week over week
Value professional oversight without excessive complexity
Are committed to steady, long-term progress
This program represents the core in-home training offering and is the most commonly selected tier.
Scheduling & Availability
Sessions are scheduled in advance to maintain consistency and reliability. This tier requires a recurring weekly commitment to preserve training continuity.
Availability may be limited to ensure appropriate spacing between sessions and maintain overall service quality.
Billing & Continuity
In-Home Consistent Training is billed on a recurring monthly basis. Services continue unless paused or canceled in accordance with the established scheduling and billing policies. There is no long-term contract requirement.
Priority Training
$1,745.00 every 4 weeks
In-Home Personal Training
Priority Training is a high-touch, private in-home personal training experience designed for individuals who want training to be a consistent, dependable part of their week with minimal friction.
This program includes three private training sessions per week, allowing for closer coaching oversight, more refined progression, and a higher level of continuity. The increased frequency supports steady development while reducing gaps between sessions, helping training remain fluid, intentional, and well-supported.
Sessions are carefully planned and connected, with each week building on the last. Programming adapts continuously based on performance, recovery, and feedback, allowing progress to unfold with structure rather than urgency. The emphasis remains on quality, consistency, and long-term development.
Priority Training is well suited for individuals who value routine, benefit from frequent professional guidance, and prefer a more involved coaching relationship where training is proactively managed rather than reactively adjusted.
What’s Included
Three private in-home training sessions per week
Fully personalized, continuously evolving programming
Ongoing progression with close coaching oversight
Priority scheduling and consistent weekly structure
Optional nutrition guidance to support training and recovery
This program offers the highest level of structure and support we provide and is designed for those who want training integrated smoothly into their lifestyle.